For nine years, she served as Supervisor for a hospital medical fitness facility where along with managing staff, programming, and business, she provided health and wellness education, planning programs within a hospital system and throughout her community.
Her "dream job" has occurred slowly but steadily from a seed planted in her teens. She developed a concept and process called the Self Coaching Circle that she uses to help people understand and calm their nervous system, so they can understand and manage their thought processes to make optimal decisions and experience more joy in their lives. She recently became a Trauma-Sensitive HeartMath certified practitioner through the HeartMath Institute as well as a Certified Cardiovascular Nurse through American Board of Cardiovascular Medicine.
She loves sharing her knowledge, passion, and empowering others to become the best version of themselves.