Jennifer was first introduced to yoga in 2008. Originally interested in yoga for fitness, she later discovered a love for this practice that challenged her body, burned off anxiety, and relaxed her overall self at the end. She received her 200hr certification in 2011 and a 300hr upgrade in 2013 in Dallas, TX. She is currently attending the 200hr Ashtanga teacher training with Andrew Eppler of Oklahoma. While she continues her passion for education, she loves diving into the philosophy and ancient practices of yoga. Her favorite styles to practice and teach are Ashtanga yoga, Yin, vinyasa flow, yoga Nidra, and Pranayama breathwork, occasionally dabbling in Kundalini yoga.
Jennifer believes yoga should be accessible for all body types no matter where someone is in their journey. And while her practice is much different than a decade ago, it has evolved into self-love, body maintenance, a spiritual practice that brings peace, and an overall feeling of lightness.
In her spare time, Jennifer loves to read, hike, be active outdoors, and chill with her fur babies, Chewy and Ruby. Originally from Dallas, TX, Jennifer moved to Stillwater in 2020 and is so grateful to have found Red Earth Yoga as her new yoga home.